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  <title>Sudsey&#39;s endometriosis site: Blog</title>
  <link>http://sudseysspace.zoomshare.com/2.shtml</link>
  <description>Sudsey&#39;s endometriosis site: Blog</description>
  <lastBuildDate>Fri, 24 Oct 2008 18:53:47 -0500</lastBuildDate>
  <item>
   <link>http://sudseysspace.zoomshare.com/2.shtml/63fd2ff345976256ccd90c77684efc48_4902600b.writeback</link>
   <title>wow long time since I&#39;ve updated here</title>
   <pubDate>Fri, 24 Oct 2008 18:53:47 -0500</pubDate>
   <description>endometriosis is still very much a part of my 
life. It no longer controls my life but there are 
still times it takes me out for a few days. I 
resorted to Low dose Pain meds to get me through a 
few rough days. I also seem to have a major issue 
with ovarian cysts that are rather painful. 
Recently I noticed I have a mass growing again 
that&#39;s been causing me some minor discomfort. It&#39;s 
right on my incision line on the left side. I hate 
to suspect it to be another endo mass but I can&#39;t 
help wondering. Like before it has dimpled in the 
scar as it pulls inward. My doctor didn&#39;t want to 
even put me through more surgery in the past b/c 
he was so afraid that it might herniate the scar. 
This obviously left me to feel rather anxious and 
upset several yrs ago. I just can not allow the 
past to haunt me. I guess it&#39;s time to make a 
appointment to get it checked out. I have always 
refused to use lupron and that&#39;s not changed. I&#39;ve 
been battling with high blood pressure as well so 
I&#39;m just not too trusting of hormone pills of any 
kind. I guess time will tell where this leads me 
to. I know I can not live in pain either. </description>
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   <link>http://sudseysspace.zoomshare.com/2.shtml/c4f0b10d9705b631e3e470c2271f5a04_465c7ac7.writeback</link>
   <title>an update..</title>
   <pubDate>Tue, 29 May 2007 14:11:03 -0500</pubDate>
   <description>My life has been good and I have enjoyed every 
moment of every day. Endometriosis will always be 
part of my life story and even while I have moved 
away from the nightmare it once put me through 
there isn&#39;t a day or a month gone by I haven&#39;t 
thought about my journey. The further I am away 
from it all the less painful the memories become 
for me. I haven&#39;t forgotten the countless yrs I 
spent just making it from one moment to the next 
or the anger I came to feel or the resentment I 
grew to have but I somewhere along the way made 
peace with it all. I can drive myself right back 
through the hell that was my life in the years I 
spent suffering from the endometriosis easily but 
I can also now see the things I gained from it as 
well. I learned so much about my own strengths my 
determination and a drive that I wouldn&#39;t have 
known existed had I not gone through it. I met 
wonderful women who became a source of strength 
and power when I felt I had none of my own. I 
learned to appreciate the little things the 
moments I wasn&#39;t in pain a moment I moved past 
the pain to be there for one of my children or 
for my husband. I didn&#39;t take much for granted. I 
gain compassion for those with chronic illness as 
never before. I gained a sense of myself as well. 
I wasn&#39;t this disease anymore then this disease 
was who I was. It was part of my life my story my 
journey but it wasn&#39;t the main focus. I had so 
much to be thankful for outside of the 
endometriosis. I had a wonderful loving put up 
with alot of shit Husband who stuck by me when I 
wished so many times he&#39;s walk away..I had 5 
beautiful handsom son&#39;s to make the worst of it 
just that much better for being there and caring 
about me. I had so much to offer and Endo wasn&#39;t 
able to take that away from me it could ravage my 
body plaque me with pain and turn my emotions on 
the head of a dime but still under it was me.. 
the me that remembered what it meant to be alive 
to have hope to want to overcome. The women I 
would come to spend many hours talking to about 
this disease and the effects it had on me and my 
entire family were like no others I&#39;d ever met. 
We might not have had identical stories or the 
sae degree of pain or even the same degree of 
endometriosis but we had a drive within to change 
the face of this disease to reach out to those 
suffering to defy the odds and to overcome it. 
Most of us encountered the uneducated doctors who 
well needed a few lessons from us, we knew what 
it was like to have this misunderstood disease 
take from us the things we cherished most in this 
world. We know the fight to be had to get that 
back. Many times the forums are heated debates 
when someone isn&#39;t aware of an aspect or has 
misinfo on a topic. We had to be brave enough to 
sit through the heated moments b/c what was under 
then and between them was unmatched anywhere else 
in our lives. Who better to understand then our 
fellow Endometriosis sisters. Who better to offer 
their story and hope then those going through it 
with us. We might come to not get along or have 
emotions boil over or encounter a very angry endo 
sis who just needs a place to vent and let it all 
out but there&#39;s more much more behind the outter 
shells of the pages of any forum there are life 
long friendships forming and supportive 
communications that go on through email only made 
possible by our encoutners in these forums. We 
learn tolerance for those who don&#39;t want help 
patience for those who boil over and acceptance 
by the friendships formed there. From the outside 
looking in many would like to paint our stories 
as us sitting around complaining about our pain 
and fighting like cats and dogs and worse but 
they have to be on the inside to see what is 
truely beneith it. Some spare a spouse even 
children the hell of how they feel and use the 
forum as a safe haven to let it out and le it go 
so they can begin to heal. Some need extra 
attention for that which isn&#39;t in their present 
life with family and friends who can&#39;t begin to 
understand their story their pain their utter 
fears of living with endometriosis. It&#39;s mor well 
rounded then anyone on the outside looking in 
would believe. We cry when a new member joins to 
think their journey has only begun, we want to 
help educate them keep them from the mistakes we 
made teach them other means to help them cope and 
not all come in willing or even ready to accept 
the helping hand they can&#39;t move past the shock 
and the devistation yet.. We see them arrive 
younger and younger as it breaks our hearts that 
we must find a stop and end to it a CURE.. We 
fight today in hopes our children and their 
children wont know this disease only to turn 
around and see another sobbing mother explain her 
daughter just got the diagnosis. It&#39;s not easy to 
watch it&#39;s not fun and pleasant and all cheerful 
it&#39;s all painful for each of us in it&#39;s own way 
and not all of us deal or cope with it alike and 
that&#39;s often where we but heads. We walk into 
life being told to trust a doctor but they don&#39;t 
have all the answers and worse are those who 
can&#39;t openly admit this to their patients, some 
go on to utterly refuse to be their doctor for 
having the right to say no to a treatment. Jobs 
do not understand a women taking off b/c her 
period is so bad that she can hardly stand up let 
alone come to work or worse she needs too much 
time off for surgery. Many go to work in missory 
and sit trying to do their best b/c it&#39;s not a 
choice they have a fmaily to support and can&#39;t 
take off when they need to. Disability for this 
disease is terribly hard to recieve. Some Doctors 
think pain meds are a solution and for some it 
gets them through the roughest spells others come 
to find a med doesn&#39;t work b/c their body got too 
used to it and for such they are labeled a drug 
seeker. 

I took a natural path and learned about estrogen 
and how we ingest it and most women are estrogen 
dominant and it&#39;s what feeds the endo and yet 
never were my hormones tested by my doctors. I 
took it into my own hands b/c the alternative 
would have been to be scooped out like the 
pumpkins at Halloween. I didn&#39;t believe it would 
even work I walked into it thinking I&#39;d try 
anything once.. This promised to helped in the 
long term where as doc methods were short term 
drugs poisoning my system or taking my organs out 
neither of which I could mentaly prepare myself 
to go through. Others had only to find out the 
quick fix wasn&#39;t a fix at all but a trade off 
some got temporary relief but I wanted more we 
all wanted more. I was furtheest from the health 
nut in fact I was anything but. So taking myself 
to a place so unfamiliar to me and so on the edge 
of even acceptance by society was hard to do. 
What could it hurt or make worse then things 
were. I couldn&#39;t begin to put into worlds the 
night and day I went through in the first weeks 
of it. I thought it was in my head that it was 
working and wondered when it would stop working 
or reality would set back in but here I am still 
doing real well. I haven&#39;t gone promoting this 
other then my two web pages but if people want to 
know about it and try it for themselves it&#39;s up 
to them I wont promise it will work I can&#39;t I 
know it did for me and I wish it did for everyone 
but I also know in my research many who tried 
this did one step not all steps. you have to 
change your diet and Take the vitamins and be 
faithful with the natural progesterone cream 
skipping one can mean the difference of success 
and not. Over the first yr I played with myself 
to see the difference out of pure curiosity and 
yes at times stupidity. I&#39;d forget and pay for 
it. I&#39;m not free of it all by any means I still 
have a few not so good days a month but compared 
to 2 weeks of being the worlds biggest bitch to 
maybe 1-2 days of it was worth it, and bleeding O 
Gosh bleedin so heavy I couldn&#39;t leave home and 
for 2 full weeks a month I lost all quality of 
life b/c with that also came the pain. I now have 
a cycle of 30 days and bleed max 5 days and 
it&#39;sno where near the heavy bleeding it had been. 
Leaks now are only a slip or night time thing 
when the blood pools in the uterus. The clotting 
while I have some it&#39;s the soft ball size clots I 
once had either. Some months it plays goofy on me 
still I&#39;ll start a little early or late but 
nothing so unusualy I&#39;m panic struck over it just 
annoyed. It&#39;s taken me a long time to move past 
what I came to expect with periods and that I 
could plan my life without considering a period 
messing up my plans again. I have more engery, 
I&#39;m happier, I can do anything I set my mind to 
without fear again. I did also come to learn 
respect in forums and in life itself. It takes a 
few things to handle the forums Respect, 
Tolerance Acceptance, tact and thick skin, but 
despite the tiffs the ugly posters if you can 
look past it to those who can and will become 
your best friends in the world it&#39;s worth wading 
through the shit storms to find them and believe 
in your purpose on them.

One of my best Friends Loretta and I met on a 
forum for endo both seeking the same thing having 
the same goals and ambitions when it came to 
living with Endometriosis so it made all the 
uproars on the forum and all the ugly posts worth 
it&#39;s weight in gold to have met her.. Had I taken 
and walked away b/c some shit head made it a bad 
day on there I&#39;d never have met this beautiful 
soul who&#39;s been an inspiration a friend and 
awesome endo sis to me. 

I met Amanda on that forum to and she&#39;s just a 
delightful spark in my life that talked me 
through alot of tough days made me laugh made me 
cry and made life a little more tolerable having 
endometriosis.

there is always a stink pot on every forum no 
matter the topic and they win when we give in and 
leave b/c they take from us the support we are 
seeking, that one friend who might help us cope 
make us feel a little better just by being able 
to understand we aren&#39;t alone with Endo. We win 
when we tell them shove it I belong here too and 
I&#39;m not letting your bitterness run me off. Often 
in the yrs I watched the many forums I belonged 
to turn to shit in an instant I also got to see 
how ignoring these idiots in a collective mannor 
took the forums back from their little stinker 
ways. No one posting no one responding they got 
bored with themselves and eventualy left. they 
like the attention given even when it&#39;s negative 
the spot light is still on them.. It&#39;s not easy 
to ignore them but knowing it get their goats 
makes it fun to when the end result is their 
exit. They demand our attention our energy and 
feed on it I pity them..</description>
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   <link>http://sudseysspace.zoomshare.com/2.shtml/ec7d5240709feec8121688beae28b32e_465c6daf.writeback</link>
   <title>My story the road to getting better</title>
   <pubDate>Tue, 29 May 2007 13:15:11 -0500</pubDate>
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   <title>My story on video</title>
   <pubDate>Tue, 29 May 2007 13:10:55 -0500</pubDate>
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   <link>http://sudseysspace.zoomshare.com/2.shtml/7355652593e4f0f519dea921c2896f25_46009be4.writeback</link>
   <title>freaky experience</title>
   <pubDate>Tue, 20 Mar 2007 21:43:48 -0500</pubDate>
   <description>One evening I notices a sharp shooting pain in my 
breast. Ouch painful like a needle was poked into 
me. The next morning when I woke the pain had 
increased 10 fold. I couldn&#39;t move without pain 
in my breast. Terrified as any women would be 
about such a pain I tried to look up causes of 
this. Breast cancer can help but flood the mind 
of a person in this type of pain. Two days of 
utter missory I had used ice packs on my breast 
to numb the pain. temporary relief at best. I 
began to feel ill all over my body. Something 
wrong with me and I was going to give it at best 
another day before I called my doctor. I had 
switched from the ice packs to a heating pad. All 
the sudden it began to seep a green fluid. That 
in and of itself terrified me more. My God I 
cried is it gang green or something... Apparently 
I had a mammary duct that was infected and 
blocked. Draining began the road to relief.. All 
that pain from that infection in there... I put 
an antibiotic cream on myself in the hope it 
would heal.. I never in my life knew about such a 
thing but reading up on it online it&#39;s not as 
uncommon as I thought.
Mammary duct ectasia Mammary duct ectasia occurs 
when a milk duct beneath the nipple becomes 
dilated and filled with fluid. The milk duct can 
then become blocked or clogged with a thick, 
sticky substance. 
I was well aware that if it didn&#39;t self resolve I 
was in need of a doc visit but last resort as I 
hate going to the doctor and will do about 
anything to avoid it.. On a mammogram that 
infection can be misstaken for Cancer and prompt 
a biopsy which I&#39;m more then thankful I didn&#39;t 
have to go through b/c I&#39;d have been a total mess 
at the thought of it even if the end result would 
be a infection I&#39;d have worried myself to death.. 
Lucky certainly that it drained and healed on 
it&#39;s own.. It was frightening to see a green 
thick fluid comming out of my nipple. The pain If 
elt was horrific. Clothes touching me forced me 
to wear a sports bra 24/7 but as any women knows 
yo brush up against things or arms brush against 
you in ways you are most aware of when it caused 
horrific seering pains. I felt as if I had dodged 
a bullet in a major way over this knowing it 
could have gotten worse or not drained and 
required a surgery to drain it.
I feel 100% better now and next time if and God 
forbid I hope not there is another experience 
such as this I wont hesitate going to the doctor 
or ASAP.. Ironic thing is as I explained this to 
a close friend I made mention it reminded me of 
breast feeding pain with engorged breasts and I 
suppose infection in that very milk duct was why 
I could relate to what it felt like..
</description>
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   <link>http://sudseysspace.zoomshare.com/2.shtml/6feee369fda34e55701032edfd31b2fe_45ed9a52.writeback</link>
   <title>update</title>
   <pubDate>Tue, 06 Mar 2007 10:44:02 -0600</pubDate>
   <description>Ok Periods have bad habits of comming at the 
worst times. I suppose part of me never gets past 
the feeling of needing to avoid certain things 
like appointments when I&#39;ve started. the hauting 
memories of the times it became such a 
frightening ordeal to be in public with phantom 
bleeding so heavy I bled through clothes and was 
on edge about where I was in the event of. While 
I&#39;m still unable to shake the fear of the public 
leak issues even if now things are so much better 
it&#39;s a scar I suppose on my mind. I continue to 
have a few rough days nothing to even complain 
about but enough to make me uneasy from the old 
scars of what used to be. 

I have recently added to the mix of vitamins Flax 
seed pills. this is the first visit of my period 
since I began with the flax seed oil pills so I 
can&#39;t comment just yet on the effects of it on my 
cycle. As with all else it takes time to notice 
if things are changed for it or not. I have also 
taken to a multi vitamin nightly.

I continue to battle with fatigue that isn&#39;t as 
debilitating as it once was but it&#39;s still not 
100% better. Another rather strang symptom I 
often get the days prior to my period are 
headaches. A dull achey headache. I&#39;m not sure 
what brings that on if it&#39;s some shift in the 
hormones or what... 

For Christmas I got myself a Dr scholls back 
massager that I highly recommend O my goodness 
it&#39;s so soothing for the minor cramping on days 1-
2.. It has built in heat as well so that&#39;s been 
awesome.. I am truely pleased with this product.

I can report that my PMDD has gotten much better. 
I didn&#39;t have it this month at all. I was so 
happy not to deal with the moody feelings. I also 
think it&#39;s helpful to recognize when you do feel 
a wave of emotional hellishness overcome you. 
Recognition in the past helped me avert it. I 
told myself the way I felt wasn&#39;t real it was 
PMDD and I refused to accept the emotion be it 
anger or resentment or frustration... I have 
worked hard on recognition and hitting an 
imagined eject button to the emotion in my mind. 
Posative thinking with the knowledge like 
attracts like have been a tool I have been 
working with. Life is often hard and can toss us 
come disturbing curve balls but making myself 
aware I&#39;m in control of my behavior and reactions 
to the emotions envoked...

when I joined the Endo forum and someone spoke of 
making peace with endometriosis I thought they 
were totaly nuts. How can you not be angry at the 
affects of this disease?? I&#39;m there now!!! I&#39;m in 
control Endo not you and I choose not to give you 
the power over my emotions and my love of life. 
It&#39;s not that simple but it&#39;s a start. I lived 
for long enough to put it on center stage in my 
life and I did so by choice. I choose not to now. 
I took back my life from this disease... I told 
it I&#39;m in control I make the rules.. I&#39;m grateful 
for all that endo has taught me in my life for 
the compassion I learned to the tolerance to pain 
and emotional hell to learning that I could feel 
weak and be stronger for it. I owe alot to Endo&#39;s 
lessons in my life. I appreciate life more for 
having survived it for dancing to it&#39;s tune for 
far too long.. My heart goes out to those still 
in it&#39;s powerful grips. I&#39;m by far not cured from 
it but I&#39;m in a place I can cope with it. The 
purpose of not all getting here is to force those 
in the position to find a cure to not dismiss us 
b/c some of us got relief. 
There isn&#39;t a day that goes by that I haven&#39;t 
felt the pangs of the past that are so close to 
my heart for those still in that position. I wish 
I had the power to wave a magic wand and help all 
of my endo sister out of the darkness of this 
disease, and have a cure now..

If you think making peace with endo is crazy you 
are 100% correct I was there at one time too and 
it&#39;s just saying you aren&#39;t ready to make peace 
with the endo not that it&#39;s impossible, and you 
aren&#39;t wrong to be angry with it. It&#39;s a process 
we need to get to the appreciation. I&#39;m not some 
pillar of strength b/c I have made peace with my 
disease it was a long hard fight to get where I 
am today a 1o yr battle with hopelessness and 
feeling the lowest of lows. 
My site began when the pain was overwhelming me 
and I had come to the end of my own rope of 
tolerance with endo. I had no quality of life 
left and I wanted to die rather then spend 
another day fighting... I can&#39;t claim that this 
miracle in my life makes me better then my endo 
sisters or wiser or stronger and my blog was 
formed not to snub anyone still living with the 
pain and agony of endo but to give those who were 
where I was not so long ago hope that there is a 
better tomorrow that there is understanding out 
there. 

I have had to ensure the pain of these so called 
experts who say vitamins are of no benefit when 
they saved my life. I wrestled with the na sayers 
who say how dangerous it is to take it on 
yourself and take vitamins that some GOP didn&#39;t 
approve by their standards and b/c I didn&#39;t 
listen I&#39;m better and have a quality of life and 
you want to take that away from me with your 
laws? To regulate the vitamins my quality of life 
depends on. Do your homework here make your own 
mind up b/c it&#39;s still your choice for now but 
how much longer I&#39;m not sure. The risks for me 
outweighted the possibility of wanting to take my 
own life. Real or imagined I felt unable to live 
when I had no quality of life and my life 
affected those I loved most in this world. I was 
more then aware the food I had consumed no longer 
met my nutritional needs b/c of the chemical 
qlterations and the scientific mucking of God&#39;s 
work. The need for bulk and mass production has 
changed the foods that once wouldn&#39;t have harmed 
us but now do. Cooking changes foods and depletes 
it&#39;s nutritional values as well something my 
Grandma told me in my childhood. If they actively 
went about testing our values we might have a 
clue as to how much but studies conducted fall 
far short of those measures and are based on long 
term studies that look more at disease then the 
body chemistry which in MHO are bullshit. I wont 
get on my soap box on all the manipulation to 
keep us unhealthy but know this I have done my 
own homework and am living proof of my own 
research and conclusions drawn. In endo pain I 
would have cut off my own arm if it was a prooven 
cure for this disease. Those doing Endo research 
have written that vitamin E benefits our bodies 
with pain reduction... C is known to booste our 
weakened immaune systems and my own mother has 
believed in multi vitamins for yrs an avoided 
bone loss b/c of her belief in calcium vitamins. 
All gastro will openly admit that our diets lack 
proper fiber consumption. A sad reality that not 
only comes from a society on the constant go 
lacking this invisible thing called time ( by the 
way I believe that&#39;s a human made condition of 
illusion) But for which our health has paid the 
price over. Our bodys are talking it&#39;s up to us 
to listen to their needs. Not what others claim 
they are saying but what we know they are saying. 
I didn&#39;t need a confirmation from a doctor to 
know the pain I felt from endo was real. I didn&#39;t 
need a boat load of tests to know that the 
symptoms I&#39;ve suffered from had in part been due 
to endo and part to lacking nutrition. My immune 
system now is working once again and I&#39;m able to 
avoid most colds bugs that I once was 100% 
certain to get and get 10 fold worse then the 
general public. My own immune system was 
attacking itself. A yr on vitamin E and ester c 
boosted my immune system back to optimal function 
where it was able to avoid even getting sick 
spoke louder then the bogus research it was 
harmful to my body... When natural progesterone 
cream took a two week period down to a 3-4 day 
period without the phantom bleeding I got my 
proof that Estrogen dominance was my problem and 
why the birth control with estrogen made it 10 
fold worse on my system. I had too much as it was 
and adding even a touch more with low estrogen 
birth control was devistating to my system... Had 
my doctor checked my levels he&#39;d have known this 
but it&#39;s not the basis of the medical practice of 
magic to test then treat but treat then maybe if 
lucky test. Which is why so many suffer. It&#39;s a 
one size fits all practice that&#39;s causing more 
harm then helping. Antibiotic controversy is one 
major example it once was a cand for all that 
ailed a person and the ugly truth was they didn&#39;t 
all need it and for the neglegence of which they 
created antibiotic resistance and we trusted 
them !Antibiotics while beneficial to some 
ailments kill not only the bad but also the good 
and lower the immune system function even 
further. where is the sense it that??? The attack 
on the vitamins is the public awareness in that 
they do work and those in power want to profit 
from that and control it.. It&#39;s ok for them to 
treat first and test later but not ok for the 
vitamin arena? As they say follow the money.. 
Control does and hence their dire need to make us 
confused in the truth that vitamins work.. Folic 
acid prior to becomming pregnant isn&#39;t questioned 
but it too falls into the citmain feild they want 
to control. If the human diet was a ok then why 
would we need to add anything??? Proof in the 
pudding...They contradict themselves and that 
speaks if you listen...

It&#39;s your choice to make and you know opinions 
are like assholes everyone has them and they all 
stink make up your own mind do your own homework 
and weigh the risks for yourself. What&#39;s worked 
for me might not work for you but unless you do 
your homework and draw your own conclusions 
you&#39;ll never know... Be bold be brave make up 
your own mind based on your own trial and errors 
not the opinions of others... </description>
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   <link>http://sudseysspace.zoomshare.com/2.shtml/3518bfce992e496db2ede6c273b7edcb_45a64bee.writeback</link>
   <title>Updating...</title>
   <pubDate>Thu, 11 Jan 2007 08:38:38 -0600</pubDate>
   <description>I am working to update my links page. This is not 
an easy task. I came into so many helpful web 
pages along the way and dilligently bookmarked 
the sites to revisit them time and time again or 
to have them for refrence to help others whom 
like myself wanted and needed answers. I&#39;ll have 
to also dig through my archieved emails for those 
links as well as I often sent others emails with 
them. While at this point in time I&#39;ve stepped 
back from the countless hours I once spent to 
uncover new and exciting information break 
throughs or just info for personal understanding 
on endometriosis I do infrequently check back to 
the research site to see what new things have 
surfaced. I hope that by providing these links 
those inflicted will have a head start on their 
own journey to better understand their disease. I 
know I often felt frustrated and just lost trying 
to find web pages that were not some repeat lame 
description of information I didn&#39;t just already 
know but was experiencing. I wanted to know more 
always as I fought to get better. Knowledge was 
power in my book and often knowledge was my 
weapon against the fear. At first diagnosis as 
I&#39;ve explained in my blogs I researched thinking 
immediately I was infertile as it was the biggest 
eye popper on all web pages I ran across. Little 
did I or my husband know God had other plans then 
infertility for us. With 4 beautiful son prior to 
my diagnosis I would add one more son to the 
family before surgery confirmed the diagnosis all 
the while I was more then 100% certain I had to 
be infertil b/c 100 plus web sites made that a 
main focus with endo. Truth is it&#39;s not and many 
women with this disease do have children despite 
those odds stacked against us. In my Early years 
I misscarried my first pregnancy while I will 
never know the cause I did come to suspect having 
Cervical dysplasia that was precancerous on my 
cervix as a possible cause in it. I also didn&#39;t 
know at the time that might have been caused by 
the HPV virus. I&#39;m unsure as that Gyn went out of 
practice some yrs prior to my questioning that 
aspect or getting my records. 
I do however hope the links are helpful to those 
who like myself want answers want hope want to 
understand they have to advocate for themselves 
with doctors. I could bitterly go on about 
doctors who I felt at odds with over this disease 
and it&#39;s vial bandaid treatment but I wont I will 
only say this for now you HAVE TO ADVOCATE for 
yourself with the medical profession and NEVER 
let a doctor force you into a proceedure your gut 
is screaming hestiation on. I listened to my 
inner voice that time and time again said No to 
Lupron, no to Hysterectomy, No to having my 
ovaries removed, and no to doctors that did not 
have my best interest at heart. I often was the 
difficult patient but no mind I saw them in the 
same light the difficult doctor. I refused to 
allow them to make choices I knew belonged to me 
and would affect only me in the end. theyw 
ouldn&#39;t have to deal with side effects of any of 
it and I often quesioned a male doctors true 
perception of menstraul pain. I was conflicted as 
I fought wildly with my doctors listen to me 
PLEASE. I have rights it&#39;s my body my disease and 
I don&#39;t care how many surgeries you have done or 
how many endo ladies you have seen my case is 
unique as is each patient you see and if you 
can&#39;t respect that in the medical feild then I&#39;m 
going to fight to make sure you do.. I often 
joked with my mom over the years how I knew I was 
the topic at the dinner table of some doctors. O 
well if my crime was having knowledge all docs 
were guilty as I was I just didn&#39;t need a degree 
to back it up, I was living with the disease and 
had knowledge one thing the majority of doctors 
wont be able to claim. Until male docs grow 
ovaries and suffer endo they can only read about 
it and in my opinion I could read on surgery but 
until I proform surgery I can&#39;t call my self a 
surgeon and the same held true for my battle with 
endo and medical world. It&#39;s one thing to hand 
out ddrugs and listen to our complaints it&#39;s an 
entirely different thing to live with this 
disease to live through the S/E of the meds and 
surgeries one thing my own doc would never have 
to worry about so it might have been easier to 
dismiss some of my stances for that. Just as I 
can&#39;t comprehend owning a penis they can&#39;t fully 
comprehend Endo until they walk a mile in our 
shoes.</description>
  </item>
  <item>
   <link>http://sudseysspace.zoomshare.com/2.shtml/dd9178b899a89a4d346b4f6d45a5dca4_45a561d9.writeback</link>
   <title>January 2007</title>
   <pubDate>Wed, 10 Jan 2007 15:59:53 -0600</pubDate>
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&lt;p class=MsoNormal&gt;&lt;b style=&#39;mso-bidi-font-
weight:normal&#39;&gt;For Christmas I got
myself a Dr Scholl's massager. What a blessing 
it's turning out to be. &lt;span
class=GramE&gt;A soothing message to help on my 
rough days.&lt;/span&gt;&lt;span
style=&#39;mso-spacerun:yes&#39;&gt;  &lt;/span&gt;I only call 
them rough b/c yes I still
experience max 2 days a month that I liken to 
what the normal women would
experience with a monthly spell. Mild cramping in 
my lower back is mostly a
nagging discomfort that I deal with. I'm never 
sure if my adhesions have come
into play or not with it. In the month of being 
on progesterone cream I had a
few months I experimented with it. One month I 
tried to see if I could take the
progesterone cream until my period actually began 
or if it would act like the
pill and ward it off all together. What I came to 
learn is I felt more agitated
more uneasy and that it wasn't working for me. I 
have found that for me I need
to take it up until the week before I am to 
start. I have less PMS symptoms
this way. I also found that if I take &lt;span 
class=SpellE&gt;Diurex&lt;/span&gt; pills &lt;span
class=GramE&gt;At&lt;/span&gt; the start of my cycle that 
I feel better the cramping is
reduced and my moods are better. I take the 
recommended dose on the box at max
3 days or less depending how I feel. Usually on 
day 2 of my cycle I have a
heavy feeling. At times I would describe it as 
feeling like I had a bowling
ball about to drop from my nether region.&lt;span 
style=&#39;mso-spacerun:yes&#39;&gt; 
&lt;/span&gt;Those two days of cramping and pressure 
prompt the lowest dose of &lt;span
class=SpellE&gt;Darvocet&lt;/span&gt;. I am one who has 
never welcomes pain medication
and in fact I went 10 yrs taking only &lt;span 
class=SpellE&gt;excedrine&lt;/span&gt; for
the often excruciating pain. What prompted the 
pain meds &lt;span class=GramE&gt;was&lt;/span&gt;
strictly a hospital stay and a visit to my PCP 
complaining about the painful cysts
I suffer with. I asked her at that time to be 
sent to a pain management
specialist for the endometriosis but she refused. 
Instead she prescribed me &lt;span
class=GramE&gt;Lowest&lt;/span&gt; dose &lt;span 
class=SpellE&gt;Darvocets&lt;/span&gt; which I
reluctantly took and found to work for me. I am a 
mother of 5 very active son's
whom keep me busy and pain medication which made 
me sleepy or fearful to drive
when taking them was something I did worry over. 
On my Bad days I'm unable to
take them during the day until after my son's are 
home from school. &lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=MsoNormal&gt;&lt;b style=&#39;mso-bidi-font-
weight:normal&#39;&gt;Women who seek the
help from medications are 100% more likely to be 
looked down on and judged. I
heard from many women with Endometriosis whom are 
on pain medications have
those in their lives expressing a negative 
reaction towards them about dependency
and addiction. It's a sad reality and I suppose 
it can happen but that doesn't
mean it can or will happen to everyone who needs 
the aid of pain medication for
relief. &lt;span class=GramE&gt;In the patient and the 
doctors business unless there
is a very obvious addiction.&lt;/span&gt; I would 
strongly recommend that you keep
that information personal or within your 
immediate family. Those whom love and
care about us should respect our privacy as well 
as our choices.&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=MsoNormal&gt;&lt;b style=&#39;mso-bidi-font-
weight:normal&#39;&gt;I myself never had opposition
from family only concern. My parents concern 
themselves as well about Pain
medications and asked their doctor about their 
own use becoming addiction.
Their doctor told them if you come to need the 
medication and look to the clock
anxious as to when you can take a next dose or 
take a next dose before the
allotted time period then you would worry. If you 
are taking them as prescribed
with the often 4-6 hour allotted time span 
between doses then you shouldn't
form an addiction. Often times people are given a 
pain medication that doesn't
work for them and that's when &lt;span 
class=GramE&gt;you&lt;span
style=&#39;mso-spacerun:yes&#39;&gt;  &lt;/span&gt;need&lt;/span&gt; to 
consult with your doctor that
what you have been given is not working. 
Sometimes people respond differently. While
my husband learned that himself, he was kept wide 
awake on a pain medication
that he truly did not care for and a call to the 
doctor and a switch made the
difference. Of course it was a one time thing 
he'd never used pain medication
before that so he had no prior knowledge how he 
would react to them. &lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;

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v:shapes=&quot;_x0000_i1026&quot;&gt;&lt;![endif]&gt;&lt;span
style=&#39;mso-spacerun:yes&#39;&gt; &lt;/span&gt;Leave friendship 
footprints on the hearts of
strangers who need you&lt;/b&gt;....&lt;/p&gt;

&lt;p class=MsoNormal&gt;Sing and Dance like no one is 
watching&lt;/p&gt;

&lt;p class=MsoNormal&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;

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  </item>
  <item>
   <link>http://sudseysspace.zoomshare.com/2.shtml/fcf793648f745b1ed843632235e7d4de_459d306b.writeback</link>
   <title>It&#39;s been a little over a year...</title>
   <pubDate>Thu, 04 Jan 2007 10:50:51 -0600</pubDate>
   <description>It&#39;s hard to belive that it&#39;s been over a yr now 
that my life with endometriosis has improoved. I 
was reminded this Christmas how much anticipation 
fear apprehension and worry I still had only a yr 
ago but had learned that there was hope for a new 
beginning a reality that the life I once adored 
and loved would come back. a year ago I found out 
that the natural path was one that worked for me 
despite all that apprehension about it all. I was 
for the first time in 10 yrs having pain free 
times without the massive PMDD symptoms and heavy 
bleeding was reduced. It began a new chapter in 
my life though I openly had my fears of how long 
it might work and if there was any chance that 
one day it would be less affective how I could 
taste the life I&#39;d longed for and only held in 
memory those 10 yrs how I&#39;ve cope if suddenly it 
stopped working for me. Inside I knew I needed to 
take full advantage of each and every day I was 
alive and well and capable of having a quality of 
life back. It&#39;s been a little over a year and I&#39;m 
happy to say that apprehension is gone. I no 
longer waste a moment of my precious time 
pondering on what if but pondering all the things 
I&#39;m setting out to accomplish enjoy and embrace 
every moment that much more. 
what I&#39;ve learned is that you must be strict with 
natural Progesterone cream, vitamine E and Ester 
c, that I&#39;m not cured but living pain free. I&#39;ve 
made peace with this disease. I&#39;ve thanked it for 
the lessons it brought into my life. I learned 
such compasion for those with chronic pain. I 
learned limitations, learned new ways of doing 
things I often found myself unable to do, then 
had to learn to do them again as I got better. I 
learned that I never wanted anyone to pity me or 
feel sorry for me b/c I had endometriosis. I did 
often wish for more compasion though not pity. I 
wished that I had been treated differently by the 
medical community as well. I wanted people to 
understand the sides that often reared their ugly 
head weren&#39;t the real me but the disease and how 
it often tormented my thoughts and robbed me of 
abilities others just deemed me lazy for my 
inability to handle anymore. Many years I curled 
into a ball of pain cursing endo for destroying 
me and my life I blammed it for not being happy 
not feeling like myself anymore. I blamed it for 
loosing good friends and making me more angry. I 
felt at war with something I couldn&#39;t see unless 
a doctor cut me open and removed it. I was 
fighting to get a grasp on it&#39;s symptoms both 
emotional and physical.

The day I made peace with it I could see the 
world around me much clearer appreciate those 
brave souls in my life who stuck by my side on 
the worst days who listening to my cry who heard 
me complain. I made peace for the inner strength 
I had gain through it all. I made peace with the 
medical community&#39;s lack of compasion and lack of 
knowledge about this disease. Endo became alot of 
things in my life. It turned me into someone I 
never wanted to become and yet it gave back in 
ways I had failed to recognize. Perhaps it was my 
cross to bear so that I may know the depths of my 
own compasion the inner strength my tolerance to 
pain and even at times my own limitations. 

Would I go back and wish for the life it took 
from me no b/c in the end I knew clearly all it 
had given to me.

Many women with this disease have not been so 
lucky as I have have been and my heart is still 
with them in their battles in their fights with 
Ednometriosis. I can only hope that my story 
brings hope to those suffering brings compasion 
to those family members of the Endo ladies whom 
fight to help those who love them understand it&#39;s 
not in our heads the pain is real the feelings 
despite how irrational at times they may be are 
very real to us. We want more we want to have 
quality of life to be mother tending to the needs 
of our families. We want to hold down jobs and be 
top notch at them. We aren&#39;t A  Bitter bunch of 
complainers who just can&#39;t hack the cramps of a 
mestrual cycle and we are just spitting out words 
of hate b/c you pissed us off at a bad moment but 
those are our battle cries for help recognition 
understanding and a release from the hold a very 
missunderstood disease has on not only our bodies 
but the whole essence of our being. 

My marriage could have been lost to endometriosis 
many times over. I was never proud in the moments 
I let the frustration of dealing with it or the 
emotionaly hellish roller coaster ride speak on 
my behalf. I was no more in control of that 
aspect of self then anyone is in control of what 
their neighbor does. I never failed to appologize 
to my parents and my husband when my emotions 
made me come unglued bitter resentful and mean. 
Yet it was my broken record that over time I knew 
was not as easily forgiven. 

I learned the true bond of love friendship from 
those who stood by my side those 10 yrs as I 
suffered. Thanks will never be enough and a 
million I&#39;m sorry&#39;s wont cut it. 

I wasn&#39;t sure what became worse that I feared the 
natural treatments failing me or that family and 
friends were leery that the I was a new me the 
old me they could lovingly remember. It took 
adjusting to the changes they could see in me. 
Patience from me that it would take them time to 
accept the changes in me. In time I had shown 
beyond a shadow of doubt the me prior to Endo was 
back. I was happy I was better.

I never fault those in my life who tok the 
graceful exits or those who lacked understanding 
because without walking a mile in m shoes they 
couldn&#39;t have begun to comprehend it nor did I 
truely wish them to have that comprehension of 
endmetriosis.

I learned to better communicate with those close 
to me it hurts here and this is how it feel and 
I&#39;m not in a good mood because of this pain and 
let them know I needed space for a while. It 
hurts was vague, something I never did comprehend.

For the past yr I have enjoyed my family 
challenging myself, excersising again. I have a 
new lease on life. I have a deeper appreciation 
for my life.

I am blessed for those endo sister I met along 
the way whom were there for me. 
I look forward to writting a 2 and 3 yr update.

Never give up the fight and the hope that 
tomorrow will be a better day. 
&lt;3
Sudsey</description>
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   <link>http://sudseysspace.zoomshare.com/2.shtml/0cf40dceed4c94802d69758466c89f78_4557c69f.writeback</link>
   <title>Rough November</title>
   <pubDate>Sun, 12 Nov 2006 19:13:03 -0600</pubDate>
   <description>Well this month put me on edge.&lt;a 
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target=&quot;_blank&quot;&gt;&lt;img 
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src=&quot;http://plugin.smileycentral.com/http%253A%
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253D36%252F36_19_3/image.gif&quot;&gt;&lt;/a&gt; I got to see 
the effects of stress on my cycle as I was a week 
late and worried as to the cause. Approaching 
this one yr anniversary I was a touch afraid of 
going backward and being late brought me back to 
those times for sure. Knowing there&#39;s not even an 
probablitiy of pregnancy I thought cyst or stress 
was behind it. I had a truely rough 1st day that 
also heightened my fears a bit. I had to resort 
to the narcotics I truely am not found of taking 
but the pain was more then tolerable and 
warranting them. I truely hate how the wars of 
dependance and abuse over narcotics with 
endometriosis begin. I went through 10 yrs taking 
nothing and living in some of the most horrific 
pain known to man on a monthly basis for 2 weeks 
of every month. I never gave narcotics much 
thought other then those times I had other 
surgeries and needed them but I more likely 
resorted to hoarding them for periods which I 
often felt were much worse then pain after 
surgery was. At the end of my rope last yr I had 
gone to my PCP for help and she prescribed the 
lowest dose of Darvocets to me a bottle of 30 
pills. It would take me months per bottle and I 
was not at all taking them unless the pain was to 
the point I wasn&#39;t functioning which usualy was 1-
2 days a month. I never would have consider that 
as addiction and still do not. I&#39;ve spent a yr 
with them for the bad days and they are as 
effective as they were that first month last 
October. My PcP has not yet refused the pharmacy 
to refill them for me, to which I&#39;ve been 
grateful about. I honestly at this point couldn&#39;t 
manage without them those first few days b/c I am 
to the point I&#39;ve lived a yr without that pain 
that was lasting for 2 full weeks of my life. I 
did my time being the hero who went 10 yrs 
without pain management. I don&#39;t know if I was 
stupid for it or not but I&#39;m sure back then I&#39;d 
have certainly won the label as a junkie for the 
length of time I would have needed them compared 
to now. Even now I am truely cautious of taking 
them only as needed. My parents who worry most of 
all about addiction to pain pills asked their 
doctor and he said if you are addicted you&#39;ll 
know b/c you watch the clock asking and 
anticipating when you can take the next dose or 
take them for the high feeling and not the pain 
relief aspect. I suppose that made me relax b/c I 
didn&#39;t do either. There are times it takes a bit 
to get kicking in my system and I&#39;m wondering if 
they are not working but it&#39;s just angst to get 
the pain to quit sooner then it&#39;s taking. 
      the few days I do still have a generous 
amount of pain only serve to remind me I&#39;m not 
cured from Endometriosis but I do have the upper 
hand on my disease. I wish I was free of it all 
together more then anything but I keep a hope 
within me alive that one day there will be a 
cure. 
     I will be faithful to natural progesterone 
cream, vitamin E and Ester c and avidly avoid the 
foods that have more estrogen in them. 
       I don&#39;t miss the foods I can no longer eat 
and in fact they were worth giving up for how my 
life is now.
       Many of my endo sisters were in daily 
constant pain and the narcotics were all that got 
them through the day but it didn&#39;t mean they had 
addictions to them. Until a person lives in the 
chronic pain of a disease it&#39;s truely hard to 
understand those who are there and have lost the 
quality of life they had b/c of the pain that is 
so out of control and no one can help stop that 
pain. Surgery to many meant adhesions and those 
as I have them are monsters for pain. It&#39;s organ 
binding and tugging and pulling on organs that 
should be free floating within the pelvic cavity 
that now have bands of tissue restricting them 
and creating pain. They are working on ahesion 
prevention methods but they aren&#39;t there fully 
yet. This means that despite the medical 
communities best efforts to remove the adhesions 
and free theorgans they will come back and often 
times with a nasty vengence. It&#39;s a truely sad 
situation to remove a disease that is painful and 
find it&#39;s a trade off for painful adhesions. 

My adhesion experience has been painful as well 
and I&#39;m well aware of them when I&#39;ve stretched 
the wrong way close to my cycles start or get up 
to quickly and it feels like a rubber band 
snapped inside of me with a burning stinging 
sensation to follow. It&#39;s sharp seering pain I 
will never forget. 

It was questioned for a long time as to why women 
with endo had such terrible pains but it was 
being learned they have their own nerve endings 
forming and the knowledge is often slow to 
descend upon veterain doctors who might have 
their minds made up on this disease b/c patients 
didn&#39;t stay with them or challege them to learn 
more.


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